

💕 Rachael Finch | Ep 2: Self Care Habits and Rituals for a Better You
Jun 27, 2024
Rachael Finch, co-founder of Kissed Earth, shares insights on self-care rituals, surrounding oneself with positivity, and the importance of hobbies for personal growth. Discussions include maintaining energy, embracing authenticity, and finding calmness amidst busy schedules.
Chapters
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Importance of Surrounding Oneself with Positive Individuals
02:35 • 11min
Embracing Authenticity and Attracting Positivity
13:50 • 3min
Exploring Self-Care Rituals for Nurturing Energy and Vitality
17:12 • 2min
Importance of Self-Care Habits and Hobbies
18:49 • 16min
Embracing Calmness and Gratitude for Busy Schedules
34:59 • 2min