The Healthy Hustlers Podcast
💕 Rachael Finch | Ep 2: Self Care Habits and Rituals for a Better You
Jun 27, 2024
Rachael Finch, co-founder of Kissed Earth, shares insights on self-care rituals, surrounding oneself with positivity, and the importance of hobbies for personal growth. Discussions include maintaining energy, embracing authenticity, and finding calmness amidst busy schedules.
37:12
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Quick takeaways
- Positive relationships foster personal growth by challenging mindset and values.
- Self-care rituals, including mindfulness and hobbies, are crucial for emotional well-being and resilience.
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