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The Healthy Hustlers
š Rachael Finch | Ep 2: Self Care Habits and Rituals for a Better You
Jun 27, 2024
Rachael Finch, co-founder of Kissed Earth, shares insights on self-care rituals, surrounding oneself with positivity, and the importance of hobbies for personal growth. Discussions include maintaining energy, embracing authenticity, and finding calmness amidst busy schedules.
37:13
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Quick takeaways
- Positive relationships foster personal growth by challenging mindset and values.
- Self-care rituals, including mindfulness and hobbies, are crucial for emotional well-being and resilience.
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Exciting Opportunity for Podcasters
A podcast episode announces the launch of a course for aspiring podcasters to enhance their podcasting skills and elevate their marketing strategies. The course dives into marketing, community building, and industry insights to help participants grow their podcasts successfully. The host shares personal experiences and tools used to develop a podcast, emphasizing the importance of self-produced shows and the rewarding journey of podcasting.
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