

What’s wrong with our guts?
Sep 7, 2023
Delving into the gut, the hosts explain the digestive processes and the gut-brain connection. They explore the impact of gut bacteria on anxiety and depression. The use of probiotic and prebiotic supplements for gut health is discussed, emphasizing the importance of scientific evidence and reaching the large intestine.
Chapters
Transcript
Episode notes
1 2 3 4 5
Introduction
00:00 • 3min
Understanding the Functions of the Gastrointestinal Tract
02:50 • 3min
The Gut-Brain Connection and the Role of Vagus Nerve
06:09 • 4min
The Link Between Gut Bacteria and Anxiety
09:49 • 3min
The Importance of Probiotic and Prebiotic Supplements for Gut Health
12:30 • 11min