It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds

Life With ADHD: 5 Things I Wish I Knew (That Would Have Helped A LOT)

Jan 12, 2024
Podcast highlights include advice for living a fulfilling life with ADHD, finding meaning and purpose, taking care of yourself, and adopting a growth mindset for a meaningful life.
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1
Introduction
00:00 • 2min
2
Gratitude, Priorities, and Looking Forward
02:07 • 2min
3
Living the Best Life with ADHD: Advice for Your 21-Year-Old Self
04:21 • 5min
4
Finding Meaning and Purpose
09:35 • 6min
5
Taking Care of Yourself and Adopting a Growth Mindset
15:56 • 3min