
Life With ADHD: 5 Things I Wish I Knew (That Would Have Helped A LOT)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
00:00
Taking Care of Yourself and Adopting a Growth Mindset
Learn about the importance of self-care and adopting a growth mindset for individuals with ADHD, focusing on solutions instead of problems and building resilience for a meaningful life.
Transcript
Play full episode