Optimal Relationships Daily - Dating, Marriage and Parenting 2559: Yes, You Lose Friends After Loss - But Something Else Happens Too by Shelby Forsythia
Apr 19, 2025
Grief can shake up our friendship circles in surprising ways. When some friends fade, unexpected ones often step in, offering support and connection. The podcast dives into how loss reshapes our social world and highlights the importance of reevaluating relationships during tough times. It also encourages a positive perspective on these changes, suggesting that loss can lead to healthier and more genuine friendships, ultimately fostering personal growth and emotional healing.
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Friend Loss After Breakup
- Kathy lost her entire friend circle after calling off her engagement, feeling isolated in her grief.
- Many people experience a sudden disappearance of friends when facing a major loss or breakup.
Friendship Loss Signals Change
- Losing friends after loss signals old friends can't support you through grief.
- This loss invites new friendships that honor and understand your grief journey.
Seek Grief-Affirming Friendships
- Don't cling to old friendships you have outgrown during grief.
- Seek and accept new friendships that fit your current grief-informed self.