Optimal Relationships Daily - Dating, Marriage and Parenting cover image

2559: Yes, You Lose Friends After Loss - But Something Else Happens Too by Shelby Forsythia

Optimal Relationships Daily - Dating, Marriage and Parenting

CHAPTER

Embracing Hope: Transforming Negative Perspectives After Loss

This chapter explores the significance of transforming negative thoughts in the face of loss and suffering. It emphasizes that adopting a positive perspective is a rational strategy for conquering hopelessness while validating one's emotions.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner