Eric Performance #139 John Pryor

這集邀請到John Pryor 來和我們討論，他當初帶日本橄欖球國家隊的時候學到的東西，他跟Frans Bosch 合作的6週裡學到了什麼，為什麼Hip lock 這麼重要 *Personal Background *Rugby strength & conditioning *Working in japan, and Japan beating Sth Africa in 2015 (biggest upset in rugby history) *What affect has Frans Bosch approach had on my coaching practise *SPP (SpeedPowerPlay) *VueMotion software for analysing running *SPP App for providing specific exercises based on analysis *New SPP Apps (SpeedPowerPlay) 如果喜歡的話 請按讚 訂閱 並分享 我的ig : https://reurl.cc/dGmYL2 或是ig 搜尋 performanceguy_eric FB :@酷哥體能訓練日誌