

Eric Performance #139 John Pryor
Feb 28, 2023
48:34
這集邀請到John Pryor 來和我們討論,他當初帶日本橄欖球國家隊的時候學到的東西,他跟Frans Bosch 合作的6週裡學到了什麼,為什麼Hip lock 這麼重要
*Personal Background
*Rugby strength & conditioning
*Working in japan, and Japan beating Sth Africa in 2015 (biggest upset in rugby history)
*What affect has Frans Bosch approach had on my coaching practise
*SPP (SpeedPowerPlay)
*VueMotion software for analysing running
*SPP App for providing specific exercises based on analysis
*New SPP Apps (SpeedPowerPlay)
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