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Hearts Rise Up Podcast
"What I Know Now" Operating From The Heart - With Ulrika Sullivan
Nov 15, 2022
Ulrika Sullivan, a former scientist turned spiritual life coach, shares her journey of transitioning from external influences to seeking inner wisdom. She discusses the importance of self-identity, self-love, and making space for oneself. Ulrika emphasizes the power of intuitive journaling and tapping into innate wisdom. She also highlights the importance of finding support and guidance on the path of self-discovery.
51:24
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Quick takeaways
- Shift from comfort to commitment for personal growth and self-discovery.
- Transition from disconnection to self-awareness through self-exploration and understanding.
Deep dives
Shift from Comfort to Commitment
The first shift discussed in the podcast is moving from a place of comfort to a commitment to personal growth and self-discovery. It requires an inner knowing and a willingness to step out of the comfort zone in order to embark on a transformative journey.
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