S 596: Stress Essentials Part 2: Does Stress Make You Fat? And The Science of Cortisol Induce Insulin Resistance

Continuing our Stress Essentials series, today's epsiode we'll discuss stress and potential weight gain. Can stress make you fat? Is there more to fain gain than a calorie surplus? We'll talk about stress and fat accumulation, a sure fire recipe for insulin resistance, the role of cortisol and fat gain, and much more. Topics include:

- Stress and Fat Accumulation

- A Recipe for Insulin Resistance

- Gluconeogenesis

- The Role of Cortisol

- Fasted State and Stress

- Share, Rate, and Review

- FNMS Program 

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