Continuing our Stress Essentials series, today's epsiode we'll discuss stress and potential weight gain. Can stress make you fat? Is there more to fain gain than a calorie surplus? We'll talk about stress and fat accumulation, a sure fire recipe for insulin resistance, the role of cortisol and fat gain, and much more. Topics include:
- Stress and Fat Accumulation
- A Recipe for Insulin Resistance
- Gluconeogenesis
- The Role of Cortisol
- Fasted State and Stress
- Share, Rate, and Review
- FNMS Program
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[Free] RSVP for My Stress Essentials Workshop:
https://sammillerscience.typeform.com/stress
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[Free] Metabolism School 101: The Video Series
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