Chapters
Transcript
Episode notes
1 2 3 4 5 6
Introduction
00:00 • 3min
The Importance of Managing Your Thoughts
03:08 • 3min
The Importance of Thinking Positively
06:32 • 4min
How to Manage Negative Thoughts During a Race
10:54 • 2min
How to Overcome Negative Thoughts
12:47 • 3min
How to Reset and Refocus Like a Champion
16:11 • 3min