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Five-time IRONMAN World Champion Daniela Ryf – resetting
Mind Set Win
How to Manage Negative Thoughts During a Race
Danyella describes the two voices she encounters during race. One negative drawing her attention to pain in the moment or fear that things might go wrong. The other is positive motivating her to keep pushing and remembering how hard she's worked for the opportunity to succeed. It's really these two little voices and in the end it's about how you manage those voices.
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