3min chapter

Mind Set Win cover image

Five-time IRONMAN World Champion Daniela Ryf – resetting

Mind Set Win

CHAPTER

Introduction

Daniella Reef is one of the world's best ever female long-distance triathletes. At only 21 years of age, Daniella finished an impressive seventh at her first Olympics in Beijing. Her story helps us consider how we can work with our thoughts to make sure that our minds help rather than hinder our progress towards a goal.

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