Dear Headspace
Managing Anger and Supporting Your Partner Through Harassment, with Dora
Jul 2, 2024
Dora and Robin discuss supporting partners through harassment, managing loneliness, and dealing with teenage resistance to meditation. They emphasize setting boundaries, self-awareness, and open communication in relationships. They also explore the benefits of loneliness courses, finding peace in solitude, and guiding teenagers towards healthy decisions.
35:30
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Quick takeaways
- Addressing harassment towards a partner involves setting boundaries and channeling anger into advocacy.
- Combat loneliness by seeking genuine relationships aligned with personal values and engaging in new hobbies.
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