Dora and Robin answer questions about how to respond when your partner is harassed on the street, what to do when you feel lonely and are having trouble finding your people, and how to nudge a teenager who doesn’t want to meditate.
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Headspace provides mindfulness and well-being content, not clinical treatment. And If you are struggling with a mental health condition, please talk with a licensed provider. You can also find support resources on Headspace's mental health resources page (https://www.headspace.com/mental-health-resources). If you or anyone you know is having thoughts of suicide or self-harm, please call or text 988, the Suicide and Crisis Lifeline, call 911 or go to the nearest emergency room.
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