Navigating Career Challenges and Regaining Passion

In this episode, the hosts address a question from Steven, who is experiencing stress and burnout in his current job as a music historian. They discuss the impact of work problems on personal life and suggest using mindfulness and meditation to navigate this transition. The hosts emphasize the interconnectedness of work and personal life and encourage cultivating patience and self-compassion during challenging times. They also highlight the importance of acknowledging and accepting difficult emotions.