
Being on the Receiving End of a Boundary, with Eve
Dear Headspace
00:00
Navigating a Career Transition and Reclaiming Your Meditation Practice
The hosts empathize with a listener experiencing stress and dissatisfaction in their current job, and provide guidance on using mindfulness and meditation to navigate a career transition. They discuss the importance of acceptance, patience, and self-talk, and suggest seeking support from coaches or mentors.
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