

Ep. 135 ~ Abdullah Zeinab, Rhino Run Winner
Dec 5, 2022
Abdullah Zeinab, the first Rhino Run endurance cycling race winner in South Africa, shares his thrilling journey as a vegan ultra-endurance athlete. He details the dramatic head-to-head battle with his rival that kept listeners on the edge of their seats. The discussion also delves into his transformation from weightlifting to cycling, insights on balancing strength with endurance, and the mental fortitude required for extreme conditions. Abdullah's experiences highlight the personal growth and resilience that come from facing daunting challenges.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Intro
00:00 • 2min
Gratitude and Holiday Highlights
02:15 • 6min
Life and Adventure on the Gold Coast
08:12 • 2min
Surfing: A Journey of Healing and Struggle
09:48 • 12min
From Weightlifting to Cycling: A Vegan Journey
22:03 • 7min
Balancing Strength and Endurance in Ultra Sports
28:38 • 20min
Endurance and Exploration: A Cyclist's Journey
48:20 • 22min
Reflections on the Rhino Run
01:10:10 • 9min
Navigating Isolation and Training for Endurance
01:18:46 • 6min
Embracing the Challenge
01:24:46 • 15min
Endurance Under Fire
01:39:21 • 19min
Endurance in the Desert
01:58:10 • 23min
Endurance, Growth, and Looking Ahead
02:21:30 • 6min