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Ep. 135 ~ Abdullah Zeinab, Rhino Run Winner

Bikes or Death

00:00

Embracing the Challenge

This chapter explores the emotional and mental preparations of an individual facing a race, detailing feelings of anxiety and self-doubt, particularly regarding their lack of experience with gravel. It emphasizes the importance of overcoming mental barriers and fears to harness resilience and personal growth during endurance activities. Through reflections on past experiences and the inevitability of discomfort, the speaker encourages a mindset that views challenges as opportunities for development both in athletics and in life.

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