Dear Headspace Facing Mortality, with Eve
Sep 17, 2024
The hosts tackle the complex fear of mortality, encouraging listeners to embrace life meaningfully. They share mindfulness strategies to calm a bustling mind and offer practical tips to navigate distractions. Personal stories highlight the importance of confronting existential fears and using mindfulness to connect with loved ones. A heartfelt listener moment showcases how awareness can soothe both parents and children. The discussion ultimately inspires bravery and compassion in facing life's challenges.
Chapters
Transcript
Episode notes