Worklife with Adam Grant cover image

Worklife with Adam Grant

How to be productive without burning out, with Cal Newport

Mar 5, 2024
Cal Newport discusses slow productivity, balancing work and personal life, and the benefits of doing fewer things. They explore the impact of multitasking, the four-day workweek, and managing workload for a healthier work culture. They also touch on social media usage, email productivity, and addressing burnout in the workplace.
41:29

Episode guests

Podcast summary created with Snipd AI

Quick takeaways

  • Focus on effectively managing workload to prevent burnout and enhance productivity.
  • Setting clear boundaries with email engagement can help prioritize work and reduce distractions.

Deep dives

Reflection on Burnout and Workload Management

Cal Newport discusses the impact of workload overload on burnout, emphasizing the need for leaders and managers to stop overloading people with work to prevent exhaustion. By focusing on managing workload effectively, rather than offering stress management courses or perks, organizations can combat burnout and improve overall well-being and productivity.

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