Biohacking Beauty: The Anti-Aging Skincare Podcast Dr. Doris Day: Reverse Skin Aging By Fixing Inflammation
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Nov 26, 2025 Dr. Doris Day, a board-certified dermatologist and expert in longevity, combines her medical training with health optimization to tackle skin aging. She explores the deep connection between skin health and overall wellness, emphasizing that reducing skin inflammation can lower systemic inflammation too. Doris discusses the innovative SoftWave treatment for collagen maintenance, introduces the selective mTORC1 inhibitor RLX201 for rejuvenation, and encourages an internal health focus for youthful skin. Her insights showcase that beautiful skin isn't just achievable, it's sustainable at any age!
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Formative Holistic Medicine Story
- Doris Day learned holistic medicine from her father who practiced anesthesiology and emphasized lifestyle, family meals, and seasonal food.
- She absorbed his approach by example and carried it into medicine, blending internal health with dermatology for longevity.
Skin Drives Whole-Body Inflammation
- Skin not only reflects health but can drive systemic inflammation and affect lifespan.
- Lowering skin inflammation can reduce systemic inflammation, linking dermatology to whole-body longevity.
Reframe Stress To Protect Skin
- Manage stress by reframing challenges as puzzles you can solve to lower cortisol and protect your skin.
- Address diet, supplements, and stress management to get lasting skin results rather than quick fixes.
