Movement Optimism Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
Dec 12, 2024
Dr. Peter Malliaras, a full-time professor at Monash University and expert in tendinopathy, shares his insights on tendon rehabilitation. He emphasizes the limited role of injections in treatment, highlighting the importance of personalized care and effective load management. Peter discusses the complexities of strength testing methods and the significance of proper loading in recovery. He reflects on his transition from practice to academia and acknowledges the influence of mentorship in his career while advocating for accessible educational resources on tendinopathy.
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Injection Discussions
- Approach injection discussions with patients using a patient-centered approach.
- Explain the evidence, including short-term benefits and long-term risks, so they can make informed decisions.
Exercise Research Limitations
- Exercise studies often lack rigorous control groups, making it difficult to draw definitive conclusions.
- Exercise offers various physiological benefits beyond pain relief, unlike PRP or injections.
Tendinopathy Pain
- Tendinopathy pain isn't solely structural; it's a complex interplay of local tissue changes and the nervous system.
- Individual factors and life circumstances influence pain perception, explaining why some people develop pain and others don't despite similar loads.