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6min chapter
Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
Movement Optimism
Exploring Patellar Tendinopathy Treatments
This chapter examines various research studies on treatment methods for patellar tendinopathy, focusing on the comparison between heavy and medium loading protocols. The discussion highlights the importance of understanding pain responses and the efficacy of different interventions, including both structured exercises and load management strategies.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode