Dr Peter Malliaras and Greg talk tendons, tendinopathy and rehab
Movement Optimism
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Exploring Patellar Tendinopathy Treatments
This chapter examines various research studies on treatment methods for patellar tendinopathy, focusing on the comparison between heavy and medium loading protocols. The discussion highlights the importance of understanding pain responses and the efficacy of different interventions, including both structured exercises and load management strategies.
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