Professor Peter Malliaras, a leading tendinopathy expert and director at Monash University’s Musculoskeletal Research Unit, shares invaluable insights into tendon rehabilitation. He discusses cutting-edge treatment strategies and highlights the importance of personalized loading techniques. The conversation delves into how biopsychosocial factors affect outcomes, the role of muscle activation, and the nuances of pain management. With a focus on recent research and evolving strategies, this is a must-listen for athletes and practitioners alike on the path to recovery.

In this episode of The Physical Performance Show I have a fire-side chat with Assoc Professor, Tendon Specialist Physiotherapist - Dr Peter Malliaras. During the episode Peter unpacks his fascination with tendons as well as some practical tips for patients with long term tendon pain and those looking at returning to running.   Listen in as we delve into the following: Peter’s fascination with Tendon’s Where does the pain come from? Tendinopathy Classification Clinical diagnosis of tendons Rehabilitation Exercises Views on surgery when it comes to tendons Key Practical Tips for Tendon Pain Tips for returning to running Peter’s best advice to those who suffer from Tendon Conditions Physical Challenge – stand up all day challenge If you have enjoyed the show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram, Twitter, and Snapchat Please direct any questions, comments, and feedback to the above social media handles.  Powered by POGO Physio, Mermaid Waters, Australia 

Dr. Peter Malliaras, a full-time professor at Monash University and expert in tendinopathy, shares his insights on tendon rehabilitation. He emphasizes the limited role of injections in treatment, highlighting the importance of personalized care and effective load management. Peter discusses the complexities of strength testing methods and the significance of proper loading in recovery. He reflects on his transition from practice to academia and acknowledges the influence of mentorship in his career while advocating for accessible educational resources on tendinopathy.