10% Happier with Dan Harris Can You Change Your Relationship With Fear? | Dr. Abigail Marsh
Sep 30, 2020
Dr. Abigail Marsh, an Associate Professor at Georgetown University and author of "Fear Factor," delves into the nature of fear and its transformative potential. She discusses the trainable aspects of courage and how overcoming fear can enhance altruistic behavior. Marsh explores the connection between personal suffering, empathy, and altruism, while highlighting the role of fear in fostering human connection. Through relatable examples, she challenges perceptions of bravery, advocating for compassion and community resilience, especially in the face of societal challenges.
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Highway Rescue
- Abigail Marsh was once stranded on a freeway overpass, fearing for her life.
- A stranger risked his life by running across the freeway to help her.
Fear and Altruism
- Truly fearless people, like psychopaths, are less likely to be altruistic.
- Altruistic individuals are acutely aware of fear, allowing them to empathize and act bravely.
Automatic Altruism
- Altruistic actions often happen without much conscious thought.
- Marsh jumped into a pool to save her daughter, mirroring the automatic responses of altruists.
