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Can You Change Your Relationship With Fear? | Dr. Abigail Marsh

10% Happier with Dan Harris

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Fear, Altruism, and Human Connection

This chapter explores the intricate ties between fear, courage, and altruism, illustrated through personal experiences and poignant examples. It challenges the stereotype of the fearless hero by emphasizing that true bravery often arises from a deep awareness of fear, coupled with a strong motivation to help others. Additionally, the discussion highlights how societal dynamics and individual well-being contribute to altruistic behavior, advocating for a balance between individualism and collectivism in fostering a compassionate society.

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