Well with Arielle Lorre

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

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Apr 19, 2023
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ANECDOTE

Doctor's Personal Health Reboot Shaped Her Practice

  • After early-career health struggles, Dr. Jessica Cho retrained in integrative and anti-aging medicine to rebuild her life.
  • That personal journey shaped her practice and patient-first, root-cause approach to wellness.
INSIGHT

Cell Health Is The Core Of Longevity

  • Cellular health (mitochondria, DNA, exosomes) underpins organ and system function and is the true landscape for longevity medicine.
  • Epigenetics lets you change gene expression via lifestyle and environmental control rather than being bound by DNA destiny.
INSIGHT

Epigenetics Trumps Genetic Determinism

  • Epigenetic DNA methylation mediates how lifestyle and environment shape whether genes express disease.
  • Knowing your epigenetic and environmental exposures gives actionable leverage beyond static genetics.
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