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243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Well with Arielle Lorre

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Calorie Restrictions and Intermittent Fasting for Longevity

Gwyneth paltrow talks about how she doesn't eat until 12 and then she does the sauna and then she eats a paleo dinner. calorie restriction has been shown to be very anti-aging for sure. ozempic GIP1 agonist which is a peptide again it works on nine different receptors on nine different organs but I love the most that affects your dopamine center on your brain.

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