4min chapter

Well with Arielle Lorre cover image

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Well with Arielle Lorre

CHAPTER

Calorie Restrictions and Intermittent Fasting for Longevity

Gwyneth paltrow talks about how she doesn't eat until 12 and then she does the sauna and then she eats a paleo dinner. calorie restriction has been shown to be very anti-aging for sure. ozempic GIP1 agonist which is a peptide again it works on nine different receptors on nine different organs but I love the most that affects your dopamine center on your brain.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode