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The Chewjitsu Podcast
Division 1 Wrestler and BJJ Purple Belt Ian Daube (Episode 349)
Feb 3, 2025
Ian Daube, a former Division 1 wrestler and BJJ purple belt, shares his journey from corporate life to full-time grappling. He discusses how a pec injury reshaped his wrestling career and the significance of aggression in BJJ matches. Ian emphasizes effective competition preparation, the role of diet and functional lifting in training, and his thoughts on overtraining. He also reflects on how becoming a father has transformed his priorities, highlighting the importance of mentorship and training with skilled partners.
01:31:42
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Quick takeaways
- Ian Daube emphasizes the need for adaptability and continuous learning as crucial elements for success in grappling, especially when competing against younger athletes.
- The role of proper supplementation, like Grapple Science's Cognition, is highlighted as essential for enhancing energy and mental focus during rigorous training and competitions.
Deep dives
Ian's Wrestling Journey and Transition to Jiu-Jitsu
Ian, a former wrestler, has made significant strides in his jiu-jitsu journey within just 19 months. Competing at the ADCC and taking second in his weight division shows his dedication and athleticism. His wrestling background has allowed him to leverage existing skills, though he acknowledges the challenges of transitioning to jiu-jitsu, especially with the need for new techniques and strategies. As he continues to compete against younger opponents, Ian emphasizes the importance of adaptability and the ongoing learning process inherent in grappling.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode