The Science of Success

How To Overcome FOMO: The Fear of Missing Out with Carl Honore

35 snips
Nov 16, 2023
Learn how to overcome FOMO and say no to things that aren't important. Discover the power of slowness and quality over speed. Explore the fear of missing out and how to set boundaries. Overcome resistance and create a not-to-do list. Understand the difference between quick fixes and long-term solutions. Embrace aging and prioritize what truly matters.
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Episode notes
1
Introduction
00:00 • 5min
2
The Slow Movement: Embracing Slowness in a Fast-Paced World
04:36 • 8min
3
Exploring the Fear of Missing Out
12:55 • 5min
4
Saying No and Overcoming Resistance
18:06 • 20min
5
The Quick Fix vs The Slow Fix
37:59 • 3min
6
Embracing Aging and Shifting Mindsets
40:34 • 13min
7
Information about the Speaker's Work, Website, and Email List
53:09 • 3min