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20min chapter
How To Overcome FOMO: The Fear of Missing Out with Carl Honore
The Science of Success
Saying No and Overcoming Resistance
This chapter discusses the concept of saying no and overcoming the fear and resistance associated with it. It emphasizes the importance of taking baby steps and starting with small trial and error projects. The chapter also recommends creating a not-to-do list and reframing the concept of saying no.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode