The Gabby Reece Show #297 Sexual Health Uncensored: Gabby Reece & Dr. Rena Malik Break the Taboos
Nov 25, 2024
Dr. Rena Malik, a leading urologist and pelvic surgeon, dives deep into the often-taboo topics of sexual health and intimacy. She highlights the importance of open communication about sex, especially amidst generational gaps in education. The discussion covers how lifestyle choices influence sexual well-being and relationships. Dr. Malik also addresses the unique challenges of intimacy after motherhood and how stress impacts desire, shedding light on the science behind pleasure and orgasm. A must-listen for anyone seeking to enhance their sexual health!
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Sex Education Is Fundamentally Lacking
- Sex education is minimal so people are expected to “just figure it out” without anatomy or communication training.
- This lack of education causes shame, unrealistic expectations, and lifelong sexual dissatisfaction.
From Cultural Silence To Clinical Mission
- Rena Malik describes her cultural silence around sex and how discovering orgasm motivated her to learn and specialize in urology.
- Her clinical work showed how simply talking to patients relieved shame and improved quality of life.
Start Honest Conversations Early
- Teach children correct anatomy early and use real terms like vagina, vulva, and penis so they can report problems accurately.
- Normalize masturbation by avoiding shaming and telling kids it's okay but private.