

184. People Pleasing No More!! Learn why you do it and how to stop 👑
Aug 19, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 5min
The Fawn Trauma Response
04:31 • 5min
Seven Ways to Get Out of Your Head
09:06 • 2min
Is This a Sign of the Fun Trauma Response?
11:19 • 5min
You Don't Want to Add More Chaos, Right?
16:02 • 2min
How to Heal From the Trauma Response
18:14 • 2min
How to Connect With Your Body and Your Intuition
20:21 • 2min
Getting Clear on Your Core Values
22:34 • 4min
How to Stand Up for Yourself and Share Your Feelings
26:38 • 4min
The Waitlist for Unsaucelville University
30:42 • 3min