How to Heal From the Trauma Response

"This is the fun trauma response in a nutshell. And I'm going to share with you the things that have helped me heal from this and that can help you," she says. "I think that so many women get validated on all like she's so nice or, Oh my God. Yeah, she's so selfless." 'You deserve to be happy too,' he adds. "'If someone doesn't receive the no, that is their shit' It's just that simple.' You don't need to over explain if someone doesn't understand, right? Right?'"