The Rachel Hollis Podcast 878: One Tiny Move to Feel Like You’ve Got Your Life Together (Kind Of)
Aug 12, 2025
In a heartfelt discussion, Rachel shares her struggles, including the loss of her beloved dog, Jeffrey. She emphasizes the power of small, intentional actions to lift your mood, like getting outside and establishing a routine. Listeners are encouraged to find one beautiful thing each day, promoting gratitude even in tough times. The importance of mental health, support, and self-care is woven throughout, reminding everyone to embrace life's ups and downs with resilience and hope.
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Allow Days Where You Simply Survive
- Rachel Hollis acknowledges that grief or depression can make even small tasks impossible and survival is valid.
- She urges listeners to show themselves compassion instead of layering more expectations on hard days.
Terrifying Dog Attack And Long Recovery
- Rachel Hollis recounts Jeffrey being attacked through a fence and surviving multiple neck surgeries.
- The trauma aged him and changed his behavior over months.
Sitting With Jeffrey At The End
- Rachel Hollis describes being alone and staying with Jeffrey during his euthanasia and crying deeply.
- She emphasizes compassion from the vets and the importance of sitting with a pet as they transition.
