The Dr. Gundry Podcast Is your cholesterol test TERRIBLY outdated? | EP 365
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Aug 19, 2025 This discussion reveals the outdated notions surrounding cholesterol, urging a reevaluation of testing methods and the role of inflammation in heart health. It also connects gut health to Hashimoto's thyroiditis, emphasizing the importance of dietary adjustments for managing autoimmune conditions. Additionally, the podcast clarifies the regulatory status of allulose in different markets, promoting awareness and engagement in public health discussions. Tune in to discover how these factors could be influencing your well-being!
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Modern Lipid Testing Matters
- Standard cholesterol tests from 1963 miss particle size, particle number, and oxidation status.
- Without advanced lipid panels like NMR and oxidized LDL measures, total LDL/HDL numbers can be misleading.
Ask For Advanced Lipid Panels
- Ask your doctor for advanced lipid testing including NMR and oxidized-lipoprotein measures.
- Focus on reducing vascular inflammation through diet, polyphenols, omega-3s, and gut healing before reflexively using lifelong statins.
Statins Work Mostly By Lowering Inflammation
- Statins' major benefit often comes from their anti-inflammatory effects and TLR-blocking actions rather than LDL lowering alone.
- Treat statins as a temporary 'cast' to quell inflammation while addressing root causes like leaky gut.
