The Ready State Podcast Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
Jan 11, 2024
Bonnie Wan, an author and speaker, discusses her book 'The Life Brief' and the importance of taking action and defining what matters most in order to thrive. The podcast explores the benefits of the 'Ready State Virtual Mobility Coach' app and the process of writing a life brief to embrace vulnerability and gain insight into desires and beliefs. It also emphasizes the value of implementing change through action and engagement in community.
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Episode notes
Origin of the Life Brief
- Bonnie Wan faced a crisis in her marriage due to constant negotiations and disagreements with her husband.
- She used her professional skills as a brand strategist to write a "life brief," focusing on what she truly wanted.
Clarity Unlocks Possibilities
- Writing down your desires shifts your focus and opens up new possibilities.
- Bonnie and her husband independently explored options aligned with their life brief, leading to an unexpected move to Portland.
Daily Practices for Reflection
- Incorporate daily practices for reflection, like journaling, to stay connected with your values.
- Use these practices to reinforce your principles and make intentional choices aligned with your life brief.