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23min chapter
Bonnie Wan: A New Take on Goal Setting and Living Life Without Regret
The Ready State Podcast
Life Brief: Taking Action for Happiness
The hosts express their enthusiasm for Bonnie's book, Life Brief, which emphasizes the importance of taking action and doing rather than just talking about feelings. They discuss the practices mentioned in the book that are essential to health and overall happiness, as well as the need for feeling safe and recognized in one's community. The chapter also touches upon the lack of strategy that many people have and advocates for incorporating the life brief into one's life.
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Discover
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