

Filling out Your Wish List for 2024
Dec 5, 2023
Imagine dreaming big as you prepare for 2024! Discover how to distinguish genuine desires from societal pressures with 10 thought-provoking questions. Reflect on past failures as stepping stones towards growth and learn to reframe them positively. Unpack the desire to travel and form deeper connections post-pandemic. Embrace the power of habits to cultivate kindness while setting structured goals for a fulfilling new year. Get ready to embark on a journey of self-discovery and meaningful change!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Reflecting on New Year Goals
01:37 • 4min
Reframing Failure and Discovering Desire
05:58 • 20min
Travel, Reflection, and Goal Setting
26:08 • 7min
Cultivating Kindness Through Habitual Change
32:41 • 2min
Uncovering Kindness and Personal Growth
34:49 • 3min
Goal Setting for a Successful New Year
38:01 • 2min