
The Double Win Filling out Your Wish List for 2024
Dec 5, 2023
Imagine dreaming big as you prepare for 2024! Discover how to distinguish genuine desires from societal pressures with 10 thought-provoking questions. Reflect on past failures as stepping stones towards growth and learn to reframe them positively. Unpack the desire to travel and form deeper connections post-pandemic. Embrace the power of habits to cultivate kindness while setting structured goals for a fulfilling new year. Get ready to embark on a journey of self-discovery and meaningful change!
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Intro
00:00 • 2min
Reflecting on New Year Goals
01:37 • 4min
Reframing Failure and Discovering Desire
05:58 • 20min
Travel, Reflection, and Goal Setting
26:08 • 7min
Cultivating Kindness Through Habitual Change
32:41 • 2min
Uncovering Kindness and Personal Growth
34:49 • 3min
Goal Setting for a Successful New Year
38:01 • 2min
