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2min chapter
Filling out Your Wish List for 2024
The Double Win
Cultivating Kindness Through Habitual Change
This chapter delves into personal growth by examining the impact of habits on one's identity and aspirations. The discussion encourages listeners to reflect on their actions and outlines practical habits to nurture the quality of kindness.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode