

031: Mark Bell's Hybrid Athlete Journey - Conquering Powerlifting and Running
11 snips Sep 11, 2023
Mark Bell, a hybrid athlete who's shattered records in powerlifting and found new strength in running, discusses the transformative power of incorporating running into his training regimen. They explore topics such as removing attachment from past identities, identifying blind spots and adapting, vulnerability, and the power of curiosity. Mark's journey showcases the incredible power of attempting new things and finding purpose.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8
Introduction
00:00 • 2min
Strength Beyond the Gym
01:58 • 21min
Peak of Powerlifting Career and Pursuing Other Goals
23:20 • 27min
50:13 • 23min
The Power of Curiosity
01:13:13 • 9min
Appreciation, Content Value, and Finding Purpose
01:21:44 • 2min
Differentiating Between Purpose and Mission and the Role of Discipline
01:23:15 • 2min
Balancing Priorities and Striving for Personal Growth
01:25:16 • 3min