Happy Place James Arthur
Jun 28, 2021
James Arthur, a successful musician, shares his experiences with anxiety and handling outside opinions. He discusses practicing being present to manage anxiety and panic attacks. They also talk about childhood experiences, discussing mental health struggles, and the impact of self-destructive behavior. He reflects on the therapeutic nature of his book and the upcoming album that connects with listeners facing similar experiences.
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7
Introduction
00:00 • 2min
Football, Personal Reflections, and James Arthur's Book
02:15 • 3min
Talking About Mental Health Struggles
05:18 • 14min
Childhood Experiences and Its Impact on Mental Health
19:11 • 5min
Evolution of the Relationship with Their Mother
24:07 • 2min
Struggling with Self-Destructive Behavior
25:56 • 31min
An Upcoming Album and Podcast Awards
56:56 • 3min