14min chapter

Happy Place cover image

James Arthur

Happy Place

CHAPTER

Talking About Mental Health Struggles

The chapter focuses on the importance of discussing mental health issues like depression, anxiety, and panic attacks. The speakers share their personal experiences, highlight the rise of anxiety, and discuss the pressures they face. They also touch on the role of therapy, coping strategies, and rational thinking in managing anxiety and panic attacks.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode