

#119 How to Play Closed Guard in No Gi?
Feb 2, 2025
The podcast dives deep into the intricacies of closed guard in no-gi Brazilian Jiu-Jitsu. It explores dynamic transitions to K guard and De La Riva while balancing upper and lower body attacks. Hand fighting techniques are highlighted to effectively pin opponent's hands. The cyclical nature of jiu-jitsu techniques is discussed, emphasizing the potential resurgence of older methods. Personal insights from training enrich the understanding of mastering guard positions. Plus, updates on creative projects keep the conversation engaging!
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Episode notes
Closed Guard vs. Open Guard
- Josh doesn't often play closed guard in Jiu-Jitsu.
- He believes open guard offers more learning opportunities due to its variability.
Closed Guard's Resurgence
- Jake sees closed guard as a fundamental Jiu-Jitsu position regaining popularity.
- He's using it to transition to K guard, inspired by others studying it.
Jiu-Jitsu's Cyclical Nature
- Josh and Jake discuss the cyclical nature of Jiu-Jitsu techniques.
- What's old becomes new again, as seen with the resurgence of straight ankle locks.