#119 How to Play Closed Guard in No Gi?
1-800-BJJ-HELP
00:00
Mastering Hand Fighting from Closed Guard
This chapter explores the techniques of hand fighting within the closed guard position in Brazilian jiu-jitsu, focusing on how to effectively pin an opponent's hands. It also emphasizes the value of intention in training and introduces a journaling app to help athletes reflect and monitor their progress.
Transcript
Play full episode
