Iron Culture

Ep. 192 - He’s Not Just A Bodybuilder (ft. Mr. Universe Alberto Núñez)

Oct 10, 2022

01:37:40

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Highlights

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Episode notes

How Did You Start Having These Thoughts Over Time?

01:18

Why You Shouldn't Put Stock in Your Opinion

02:03

Powerlifting and Bodybuilding - The Differences Between World and World Championships

04:45

Introduction

2min

The Tyranny of Progress, Episode 191

2min

WNBF 2022 Universe Champion - Alberto Nunez

2min

Bodybuilding - Is There a Lot of Natural Talent Out There?

2min

3D MJ - What's So Cool About This Board?

4min

I've Touched the Nipples. I'm a Nipple Toucher.

3min

I Love It. It's Politics, You Know

5min

The Impact of Running With Yourself and Yourself in Your 30s

3min

You Have Control Over the Game

5min

10.

How Did You Start Having These Thoughts Over Time?

1min

11.

I've Been on Both Sides of the Strength Wars

3min

12.

Is There Concept of Motivation and External Reward?

6min

13.

I'm a 40-Year-Old and I'd Like to Be a 58-Yoyo, I'll Finish That Dude, You Know?

2min

14.

Are We Going to See an M Three Category?

2min

15.

Bodybuilding and the Dog

4min

16.

The River City Royal Rumble Classic 2019 - Berto, I'm Being Serious

2min

17.

The Front and Relax Pose

3min

18.

The Final Call Outs - It's Not in Your Hands

2min

19.

How to Place a Competitors in a Bodybuilding Competition

3min

20.

How to Judge Pros and Pros on Stage

6min

21.

Is Berto a Better Bodybuilder?

2min

22.

Bodybuilding

4min

23.

Is There a Product That Works for You?

2min

24.

Powerlifting and Bodybuilding - The Differences Between World and World Championships

5min

25.

Bodybuilding - The Small Print That Comes With It, Right?

2min

26.

Bodybuilding Is a Hybrid in So Many Ways

4min

27.

Why You Shouldn't Put Stock in Your Opinion

2min

28.

I've Never Had a Conversation With You Before, Bro.

2min

29.

You're an Obsessed Thing, Not a Person, Right?

6min

30.

I'm Like, Hey, Let's Make More People Like You

2min

31.

Bodybuilding - It Just Worked Out That Way, Eric.

4min

32.

Berto, I'm Just Going to Call It Out

2min

Alberto Núñez is back on Iron Culture, but he’s changed. If you thought his prior appearances were him in his final form, you were wrong. He’s fresh off his WNBF Universe pro overall win, meaning he’s Mr. Universe. So forget the best bodybuilder on planet earth, or the best bodybuilder in the nearest 10 parsecs, or hell, the best bodybuilder in the Milky Way galaxy! No, this super Saiyan is the best in the universe. In this Big Bang of an episode, you won’t learn how to get freaky quads, a wide back, capped delts, or peeled to the socks like Berto, but you will learn lessons through his bodybuilding journey which apply to life in ways that would surprise you. Even the Watcher is mirin because Alberto is coming for the multiverse next!

0:00 Introducing Mr. Universe

Team3DMJ YouTube Channel https://www.youtube.com/channel/UC8fhb7upVSZ0q-zK5snR9BA

Iron Culture Ep. 191- Steroids, Staying Natural & The Tyranny of Progress https://www.youtube.com/watch?v=Pp30-AeTITQ

Berto’s Instagram post https://www.instagram.com/p/Ci-qBg_O6IB/

19:40 Reflecting upon the journey of competing

27:41 Framing aging and the inevitable decline

42:29 Show day and the experience of being on stage

Iron Culture Ep. 128- Book Bodybuilding & The Dog (ft. Ryan Doris) https://www.youtube.com/watch?v=i0Y93_jKSgU

53:44 Breaking down the competitors at the WNBF Pro Universe

1:11:20 The unique intricacies of bodybuilding and the motivations for competing

1:21:45 Berto finding satisfaction in his performances and the acknowledgment from his peers

1:25:28 The start of the 3DMJ community