5min chapter

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Ep. 192 - He’s Not Just A Bodybuilder (ft. Mr. Universe Alberto Núñez)

Iron Culture

CHAPTER

You Have Control Over the Game

"I think people sometimes miss out on whether it be because they won or because they didn't do as well as they had hoped," he says. "That does happen not like you said, it's not just limited to prep ... People do this in life all the time... Sometimes it's not a bad thing if something good happens at the end of a bad string of items and sometimes you can do it purposefully." 'You are taking then the power back for yourself by recognizing this is the journey. And no matter the outcome, essentially, I am going to be okay,' Alberto adds.

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