4min chapter

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Ep. 192 - He’s Not Just A Bodybuilder (ft. Mr. Universe Alberto Núñez)

Iron Culture

CHAPTER

Bodybuilding and the Dog

Eric Berto: I think years are one metric of observation and trying to determine experience. But if you're not actually delving deeper into yourself, you could be even more superficial over time. He says the people that criticize athletes for staying too long are essentially also criticizing the same mechanism that allows them to excel their sport. "It's your self belief that you know what? This isn't the end," he said.

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