Dr Ford Brewer - PrevMed

Big Food's Dirty Secret Exposed! ft. Dr. Lustig - Ford Brewer MD MPH (PrevMed Health)

Aug 26, 2025
Robert Lustig, a pediatric neuroendocrinologist and food activist, exposes the dangers of ultra-processed foods, likening them to poison. He discusses the linkage between fructose metabolism and obesity, hinting at its addictive properties. Lustig also introduces Munch Munch, a game-changing product designed to enhance satiety and support metabolic health. The conversation delves into omega-3 deficiencies in modern diets and the complexities of our food system, advocating for comprehensive interventions to address chronic health issues.
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ANECDOTE

KDD Reengineered Products Launched Quietly

  • Kuwaiti Danish Dairy funded a three-year project with Robert Lustig to re-engineer products and launched 10% of their portfolio as metabolically healthy.
  • The reformulated products sold because the company did not label them as 'good for you.'
INSIGHT

Three Precepts To Make Food Healthy

  • Ultra-processed foods can be re-engineered to be metabolically healthier by following clear biochemical precepts.
  • Protect the liver, feed the gut, and support the brain plus remove emulsifiers to make foods safer.
ADVICE

Practical Recipe For Safer Processed Food

  • Remove added sugar, add fiber and omega-3s, and eliminate emulsifiers from processed food formulations.
  • These changes protect the liver, feed the gut microbiome, and support brain health.
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